LifeFoodFood Quiz: How Much Do You Know About Plant-Based Diets? Food Quiz: How Much Do You Know About Plant-Based Diets? By Kareen Cardozo January 22, 2021 0 FacebookWhatsApp Test What You Know About Plant-Based Diets 2020 brought nutrition and healthy eating to the centre stage, in the wake of the pandemic. From plant-based and keto diets to whole or raw foods only, Indians have adopted varied eating habits to boost their immunity and work towards a healthy body. The big shift from animal protein and processed foods to plant-based alternatives is the real game-changer for people with co-morbidities. It is known to reduce inflammation in the body and improve its insulin response, making it a good alternative for diabetics. So take this quiz to test how much you know about plant-based diets, which has been one of the more popular lifestyle choices in 2020. 1. Following a plant-based diet means being vegetarian or vegan. True False 2. People become anaemic once they start following a plant-based diet. True False 3. Avocados and olives are a source of healthy fats in a plant-based diet. True False 4. Legumes are a good alternative for meat. True False 5. Following a plant-based diet makes you lose weight. True False 6. A plant-based diet can help you prevent diseases. True False 7. Following a plant-based diet can pinch your pockets. True False 8. There aren’t many plant-based dishes and varieties available in India. True False 9. Chole, Rajma and Dal fall into a plant-based diet. True False 10. Children must not follow a plant-based diet. True False Tagsfood quizhealthy foodplant-based diet Stay in touchJoin us to stay connected with a community of power women just like you.Sign Up Related Articles Buzz 46 Buzz 46: Pardes Actress Mahima Chaudhry Reveals Her Breast Cancer Journey (& 5 Tips To Cope Up With Cancer) June 9, 2022 Well-Being 11 Smart & Easy Ideas On How To Start Your Day Right February 25, 2022 Food Recipes 46: 5 Delicious Vegan Dishes Using Coconut Milk & Almond Milk May 27, 2023 Latest Articles Food Hormone-Balancing Foods That Will Help Control Your PCOS January 11, 2024 DIY How To Remove Lipstick & Lipstick Stains With Ease? January 8, 2024 DIY 6 DIYs Using Malai For Soft & Supple Skin This Winter January 5, 2024 More article Relationships 10 Ways To Keep Intimacy Alive In Long-Distance Relationships Devanshi Maloo - January 16, 2024 Food Hormone-Balancing Foods That Will Help Control Your PCOS TheChannel46 - January 11, 2024 DIY How To Remove Lipstick & Lipstick Stains With Ease? Rashmi Ghosh - January 8, 2024 DIY 6 DIYs Using Malai For Soft & Supple Skin This Winter TheChannel46 - January 5, 2024
