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Ghee can turn out to be quite effective in keeping your digestive issues at bay. Ghee has butyric acid, which makes it an ideal pick to support the health of intestinal walls. Ghee increases digestive fire and improves absorption and assimilation
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A cold and clogged nose can turn out to be quite annoying. Not only do you suffer from continuous sneezing, but also have difficulty in breathing; moreover, your taste sense is hampered and let’s not forget about the headaches that follow.
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Ghee comes packed with essential amino acids that help in mobilising the fat and making the fat cells shrink in size. The presence of omega-3 and omega-6 fatty acids help you lose inches and shed body fat
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Ghee is a known lubricant that helps in reducing the inflammation caused in joints. Drinking milk with ghee benefits in strengthening the bones and provides relief from joint pain. Not only that, but it can also help your body to relax
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If you have been banking on laxatives, then try this age-old remedy to get rid of issues like constipation. Ghee is a good source of butyric acid, which helps in strengthening the intestinal walls and ensures the smooth function of the digestive process.
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Ghee benefits our nerves and brains, as it contains high levels of omega-6 fatty acids and omega-3 fatty acids. It is said to promote all three aspects of mental functioning-learning, memory and recall as well as improve memory.
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Ghee is an integral part of Indian winters. According to Ayurveda, ingesting ghee helps you keep warm from within. And is perhaps the reason why it is extensively used in many winter delicacies like gajar ka halwa, moong dal sheera, badam seera, pinni and panjeeri.
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Because of its anti-inflammatory properties, ghee is not only one of the most popular natural remedies for treating burns on the body, but it is also widely used for treating swelling. Ghee is known to ease both inflammation and burns on the skin when applied to the affected area.
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Ghee benefits your immune system as it is rich in butyric acid. It is perhaps the most important element in ghee and has also been linked to the stimulation of T-cell production. These cells do the heavy-hitting work for the immune system. Being loaded with a high content of rich antioxidants
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Ghee not only does magic for your health but also holds secrets to many beauty tricks. Ghee has long been an essential part of various beauty care rituals. Its vital fatty acids act as a nourishing agent that can do wonders on your dull skin.
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