4 Ways To Manage PCOS Symptoms

[{"selector":"#anim-941e173c-f13d-4add-b26c-53337ca69c93","keyframes":{"transform":["translate3d(102.29592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e4c7140-43ce-4b74-a995-ddf190350e85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bb80763-2309-4cee-86db-78bd6dd51a95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Timely action, lifestyle modification and empathetic medical care is vital when it comes to managing PCOS. If you suspect PCOS, here are some tips to keep in mind: Learn More

[{"selector":"#anim-44a5dc6b-3f14-48d9-a258-30304c6a0675","keyframes":{"transform":["translate3d(102.29592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-830e785d-f9a1-4153-a509-2dad00cd178a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aec63198-d06d-44b6-9257-f3d35d9f1bcd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 1. Talk to a non-judgemental doctor Learn More

[{"selector":"#anim-19dd4c4f-b461-4144-bcd8-90a63ed695ee","keyframes":{"transform":["translate3d(102.29592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1eeff36-8950-44f7-adfc-a3724096816e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ca06ff7-b045-46fb-ba59-aad78f0080ed","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 2. Don’t be hesitant to start medication as per your doctor’s advice Learn More

[{"selector":"#anim-b82858a9-3d83-42aa-b1bb-0cd9bf53d3eb","keyframes":{"transform":["translate3d(102.29592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91c57faa-fadc-43dc-bf03-d3fd9a4169a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36f7523f-831b-4f1f-ac96-10d183023754","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 3. Stick to a healthy diet Learn More

[{"selector":"#anim-7972bb02-2ab0-4d29-aff9-c8cd2528c072","keyframes":{"transform":["translate3d(102.29592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc231442-8b0b-4383-97cd-b74360a396bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f518c5a-ec2e-4196-aa1c-e268f240415f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 4. Take the time out to exercise regularly Learn More