Consumption of ghee can increase gut immunity. Consumption of ghee can also reduce the risk of gut-related cancers or ulcers.
1. Improves Digestion
Inflammation is associated with an increased risk of developing cardiovascular diseases and diabetes. Ghee is a good source of antioxidants and omega-3 which is anti-inflammatory in nature
2. Has Anti-Inflammatory Properties
Ghee can be beneficial in reducing the symptoms associated with Premenstrual Syndrome (PMS). Ghee can also reduce the incidence of irregular periods.
3. Reduces Menstrual Issues
Ghee contains Conjugated Linoleic Acid (CLA) which has anti-cancer properties. Ghee also contains antioxidants that have anti-cancer properties as well.
4. Claims To Be Anti-Cancer
Ghee helps to combat the dryness of hair and skin. Ghee can also promote the growth of luscious and strong hair.