5 Dental Care Tips For You To Follow Every Day

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1. Never Skip Flossing Floss your teeth once a day. Hold it between your index fingers and thumb, and slide it gently between every gap between your teeth.

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2. Finish With A Mouthwash Mouthwashes are great for whitening your teeth, freshening your breath, and most importantly, keeping gingivitis and plaques at bay.

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3. Keep Your Brush Clean Wash it thoroughly after use and let it air dry. Don’t cage it in a case or share it because it raises the risk of growth and spreading of harmful bacteria.

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4. Change You Brush Everything has its longevity and so does your toothbrush. It is recommended that you change it every 3 to 4 months.

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5. Brush Well – Not Less Or More It is usually recommended that you brush your teeth for at least 2 minutes. Maybe for a little more, but definitely not less.

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