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5 Dentist Prescribed General Oral Hygiene Tips You Should Follow

Brush Mindfully: Brushing twice a day, every day is obvious for maintaining good oral hygiene. Hold your brush at 45 degrees to the gums for maximum benefit.

Don’t Skip Flossing: A proper dental hygiene routine remains incomplete if you don’t floss your teeth. Dentists emphasise the importance of flossing your teeth once a day.

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Visit A Dentist Twice A Year: Don’t wait for a cavity or bleeding gums to visit your dentist.

Gargle Every Time After Eating: Simply brushing twice and flossing once a day isn’t enough. You eat at least 3 to 4 times a day, don’t you?

Refrain From Eating Foods That Cause Sensitivity and Irritation: Some people may notice gum sensitivity to spicy foods, while others may have a weird gritty feeling on their teeth after consuming citrus.