1. ENERGY-RICH DIET PLAN Katrina’s nutritionist charts an energy-rich diet plan for her, so she can follow her fitness schedule and also go about her day with oodles of vitality.
2. KEEPS HERSELF HYDRATED THROUGHOUT THE DAY The diva swears by drinking 3 litres or approximately 8 glasses of water a day.
3. VERSATILE FITNESS ROUTINE Katrina works out 5 to 6 times a week.
4. MIX-N-MATCH FITNESS REGIMEN The star loves to include various fitness forms in your weekly schedule to make the most of the benefits of the workouts that she does.
5. BOOKS TO THE RESCUE FOR MENTAL HEALTH Katrina has come clean about being a victim of anxiety and fear.