The Channel 46
The Indian kitchen is never short of condiments and oils, which give our cuisine its distinct taste, flavour, and aroma. But the benefits of these ingredients are not just restricted to cooking up a storm in the kitchen. Their benefits extend far beyond that in the form of desi nuskhe for our nails, skin, and hair, like heirloom secrets passed down generations. Talking about brittle nails today, you can easily use the benefits of some of these kitchen ingredients to your advantage, provided you know what ingredients to use and how to use them.
1. Coconut Oil Yes, coconut oil here too! There is almost nothing that a few drops of this oil cannot do for the good health of your skin, hair, and nails. It comprises the moisturising properties that your brittle nails urgently require to keep itself hydrated. Warm a few drops of coconut oil and massage it gently for just about 1 minute. This will improve blood circulation to the nails, making them stronger and even accelerating healthy growth.
2. Almond Oil Almond oil is enriched with antioxidants and other essential nutrients that hydrate and nourish your nails from deep within. This prevents cracks from appearing on your nails, which are the first signs of brittleness. Mix 1 tablespoon of almond oil with a few drops of lemon, massage it on your nails or simply soak your hands in this mixture for about 2 minutes.
3. Tomato Juice Tomato juice, much like almond oil, is also laden with antioxidants and protein, which are exactly what your brittle nails are looking for to heal themselves. And also enhance their strength and smoothness. Add 2 tablespoons of tomato juice to 2 tablespoons of rosemary oil, keep your nails dipped in this mixture for about 10 minutes, and then wash your nails off with water.
The Channel 46
4. Lemon Juice Lemon juice is powered with the goodness of vitamin C, a known antioxidant that combats free radicals and prevents further deterioration of the nail condition. Squeeze the juice of half a lemon, soak a cotton ball into it, and then dab it onto each of your nails individually. Finally, wash it off with warm water.
5. Orange Juice Like lemon juice, orange too is loaded with vitamin C, the health benefits of which extend to your nails as well. To top that, it also comprises the goodness of folic acid that encourages nail growth. So, if it’s winter and you have oodles of oranges in your fridge, make the most of it for your nails while biting into this juicy fruit.
The Channel 46