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5 Naturally Sweet, Healthy Alternatives To Fight Your Sugar Cravings

Sesame Seeds Like all seeds, sesame seeds also contain fibre and healthy fats and are a great alternative to unhealthy snacks.

Dark Chocolate Swapping your regular chocolate for dark chocolate is a healthy choice. Chocolate sans the unhealthy dollops of sugar is so much better in taste and health.

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Fruits Instead of reaching out for high-sugar, high-fat foods, eat fruits to satiate your cravings. No, don’t cringe at the thought because it’s all in your mind.

Yoghurt Rich in calcium and protein, yoghurt is another healthy snack you can go for when the cravings hit. It can help regulate appetite and curb cravings.

Dates Dates are tasty and nutritious, a perfect combination for a sweet fix. But make sure to not have 2-3 dates at a time.