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5 Nutritional Recipes Using Ghee & Butter

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1. Russian Salad Sandwich  

This tasty sandwich can be made in a jiffy and can be a delight for your kids as well! Cooking time:  15-20 mins Nutritional values (1 serving approx) Energy: 255 kcals Carbohydrates: 27 gms Protein: 4 gms Fat: 15 gms

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2. Paneer Butter Masala Curry  

This tasty gravy can be consumed with chapati or rice and is sure to lighten up your taste buds. Cooking time:  30-35 mins Nutritional values (1 serving approx) Energy:  400 kcals Carbohydrates: 20 gms Protein: 15 gms Fat: 20 gms

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3. Palak Toovar Dal

This tasty dal is easy to prepare and the curry does not turn out to be mushy as well. Cooking time:  30-35 mins Nutritional values (1 serving approx) Energy: 72 kcals Carbohydrates: 7 gms Protein: 3 gms Fat: 2 gms

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To try out some yummy recipes with butter, click on Learn More below

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