THE CHANNEL 46
This tasty sandwich can be made in a jiffy and can be a delight for your kids as well! Cooking time: 15-20 mins Nutritional values (1 serving approx) Energy: 255 kcals Carbohydrates: 27 gms Protein: 4 gms Fat: 15 gms
This tasty gravy can be consumed with chapati or rice and is sure to lighten up your taste buds. Cooking time: 30-35 mins Nutritional values (1 serving approx) Energy: 400 kcals Carbohydrates: 20 gms Protein: 15 gms Fat: 20 gms
This tasty dal is easy to prepare and the curry does not turn out to be mushy as well. Cooking time: 30-35 mins Nutritional values (1 serving approx) Energy: 72 kcals Carbohydrates: 7 gms Protein: 3 gms Fat: 2 gms
THE CHANNEL 46