Expert Talk
1. Use Lubricants Lubricants can help reduce friction during sex and relieve discomfort.
2. Avoid Irritants Avoid using products that can irritate the vagina, such as scented soaps and perfumes.
3. Stay Hydrated Drinking plenty of water can help keep the body hydrated, including the vagina.
4. Wear Breathable Clothes Wearing loose clothing of a breathable material like cotton to help reduce irritation and keep the vagina dry.
5. Practise Good Hygiene Keeping the vagina clean and dry can help reduce the risk of infections and other issues.