The Channel 46

5 Preventive Measures For Dandruff

1. Manage Stress Stress not just aggravates dandruff but only increases the scope of its onset.

2. Eat Right B vitamins like sweet potatoes, cabbage, legumes, milk, fish, eggs, and broccoli are great for preventing dandruff.

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3. Keep Your Scalp & Hair Clean True that shampooing your hair can be detrimental for your hair and scalp.

4. Embrace Sunlight Expose yourself to the sun but don’t overdo it.

5. Invest In A Humidifier Flaking of your scalp gets more aggravated during winters due to the dry weather that saps the skin of its natural hydration.