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In many of her interviews, Sara has spoken about her teenage battles with obesity and unhealthy eating. And how she adopted a healthy lifestyle, with a high-fibre and protein diet (Sara absolutely loves her eggs and chicken!) and exercise (pilates in her favourite fitness activity) to lose weight and stay in shape.
Sara says that one of the key things she learned from her mother Amrita Singh and her grandmother Sharmila Tagore is the importance of a minimalist beauty routine. And that's something you can apply to your daily routine too. It might be tempting to try every Instagram trend, or buy every new product on the market.
Pyaaz or kanda -whatever you may call it, onion isn’t just a staple ingredient in most desi kitchens. It’s also a powerful beauty product - especially for the hair. It helps curb hair fall and gives you shiny tresses. Apply it as part of a hair pack (with ingredients like dahi or aloe vera gel or oil), or you can even apply it directly to your scalp
Sara believes in using natural products that are free from synthetic materials and chemical ingredients like parabens and sulphates. She’s very picky about the products she picks, and you should too! Be sure to check labels consistently and be aware if what you’re putting on your hair and skin are actually harmful chemicals.
Sometimes hair and skin issues may be deeper than just your lifestyle. For instance, Sara had PCOS during her teenage years (which normally leads to facial hair, weight gain and irregular periods - all of which show on the face and hair).
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