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5 Symptoms & Precautions For The Second Trimester Of Pregnancy

The second trimester of pregnancy occurs between the 14th and the 26th week. It is a turning point for both mother and the baby as the foetus starts to grow in length and weight during this time. During the second trimester, you will start to feel better as the worst nausea phase is over. Of course, a lot goes inside your body this time and thus, some discomforting symptoms can still show up. To deal better with your pregnancy symptoms during this time, you have to know more about them. Here is what to expect during the second trimester of pregnancy.

1. Your Belly & Breasts Grow Your belly starts to grow in size as the uterus makes more space for the foetus. At the same time, your breasts will also increase in size. Hence, it is recommended that you wear comfortable clothing during this time.

2. Changes On Your Skin During pregnancy, your body goes through a lot of hormonal changes which can lead to visible consequences on your skin as well. These hormonal changes can stimulate the pigment bearing cells from which you may notice brown patches on your skin or dark lines near the abdomen.

3. Nasal Problems Your hormone levels fluctuate during pregnancy and your body makes more blood, which can cause the mucous membranes to swell and, thus, they become vulnerable to bleeding. This is the reason why stuffiness and nosebleeds are common for pregnant women.

4. Feeling Dizzy Feeling dizzy is common during pregnancy as your blood circulation changes during this time. To avoid dizziness, drink plenty of fluids and avoid standing for a long period of time. Try lying down when you feel dizzy, if you can.

5. Muscle Cramps Muscle cramps are very common during this time especially in the legs, which often become a nuisance at night. To mild the symptoms, try doing calf exercises and stretching before bed. Wear comfortable and supportive shoes. Having a warm bath or ice massage too can be considered.

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