Do you have a habit of biting your nails whenever you’re anxious, stressed, or bored? You’re not alone. When left untreated, chronic nail-biting can lead to a slew of health problems, including infections and other hygiene issues (not to mention you’ll never get those dreamy nails you’ve always wanted). So you need to figure out what triggers you to bite your nails and eradicate them from your life!
Coat your nails with a bad taste. One of the most common ways to stop nail biting is to apply a foul-tasting lacquer to the nails. If you don’t like the taste, then you will stop putting it in your mouth. The terrible taste will definitely make you think twice before nibbling!
Think of this method as two positive habits. Keep a hand moisturizer with you and use it when the impulse to bite kicks in. This will not only distract you, but you’ll also keep your hands soft and moisturized. The taste and smell of the moisturizer will stop you from biting your nails.
Putting nail polish on your nails may help to discourage you from nibbling on them. A vibrant colour can catch your attention and snap you out of your nail-biting habit. You’ll also have more motivation to avoid biting your nails since you won’t want to ruin the nice appearance. Choose a colour you like so that you don’t peel it off. Get a design
Afternoon
If you’re a nail-biter and you’re having trouble kicking the habit, you might try to fake it for a while. That is, consider the fabulousness of fake nail products such as acrylics, wraps, gels and press-on nails. Ready-to-wear nail art not only looks great but also does a great job of preventing you from nibbling away at your nails and is extremely less time taking. Try these easy DIY nail arts here.