International Day Of Happiness 2023
1. Smile More Often
If you find it difficult to smile for no reason, think happy thoughts – thoughts that you know will put a smile on your face immediately.
2. Avoid News Overdose
Most of the time, it feels like there’s more negative happening in the world than positive. News can ruin your entire day.
3. Watch Out For The Company You Keep
Your surroundings affect your mood and mindset affect you in far more ways than what you may be aware of.
4. Give A Compliment
Sparkle happiness in others and it will come back to you from the same person or others, on the same day or another.
5. Practice Gratitude
Be happy for the good things that happen to you. Don't fail to be thankful about the sources that contribute to our happiness.