Mental Health
1. Know Your Worth It’s very important to remember that self-love also includes having respect for your inner self as well as your physical features.
2. Acceptance It’s important for you to accept yourself and your body the way you are. Self-acceptance leads to more self-love.
3. Self-Awareness Developing self-awareness helps us feel better about our personality.
4. Self-Respect The more you know and accept yourself, the more inner confidence and self-love you gain.
5. Take Care Of Yourself Taking care of your body needs enables you to accept and appreciate your body.