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The Indian kitchen is never short of condiments and oils, which give our cuisine its distinct taste, flavour, and aroma. But the benefits of these ingredients are not just restricted to cooking up a storm in the kitchen. Their benefits extend far beyond that in the form of desi nuskhe for our nails, skin, and hair, like heirloom secrets passed down generations. Talking about brittle nails today, you can easily use the benefits of some of these kitchen ingredients to your advantage, provided you know what ingredients to use and how to use them.
Sea Salt Pour a little bit of sea salt in water and give it a good stir till it dissolves in water. You can also add a few drops of lemon juice or wheat germ oil to this warm water solution and keep your hands soaked for around 15 minutes. Do this twice a day for at least one week to experience the benefits.
Apple Cider Vinegar The alpha-hydroxy acids and acetic acid that apple cider vinegar contains works its magic on your brittle nails. It works as a hydrating potion, the lack of which is the root cause of your nail condition. Blend one tablespoon of apple cider in 2 or 3 cups of warm water, soak a cotton wool into it, and dab your nails with it to see the results for yourself within a few weeks.
Egg Yolk & Milk This combo contributes all the essential nutrients that your nails lack, which is why you have brittle nails. It is rich in calcium and protein, among other ingredients, which nourish your half-dead nails back to life. The protein of the egg yolk and the calcium from the milk come together to give rise to this potent concoction that is expected to keep your nails moisturised, preventing them from drying up easily and leading to brittleness.
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Beer Replenish your refrigerator with a few beer cans, not for drinking it all up but for getting the beer out of your nails. That apart, you must have heard about the benefits of beer for your hair, but nails? Yes, it’s effective for that too. Beer has been proven to contribute to the strength and growth of nails as a result of the silicon-enriched barley that it is made from. What’s more, it also comprises selenium, biotin, and potassium – all of which are necessary for nail health.
Tea Tree Oil Mix 2 to 3 drops of vitamin E oil to tea tree oil and massage your nails gently with this solution. Do this twice a day for at least one month to see the amazing results for yourself. The antiseptic properties in tea tree oil and vitamin E oil are known for their antioxidant qualities, which works wonders for your brittle nails.
Argan Oil The hydrating and softening properties of argan oil makes it one of the most effective ingredients for restoring the strength of your nails. Apart from treating your brittle nails naturally, you can also add a few drops of this oil to your mani-pedi routine for impressive results.
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