Womens Health

6 Simple Self-Care Ideas for Busy Women

closeup photography of woman smiling

Take a relaxing bath

smiling woman sitting on grass during daytime

Listen to calming music or a podcast

woman in brown floral dress standing and smiling

Try a new hobby or craft

Make time for your favorite activity, whether it's reading, writing, or watching a movie

Practice gratitude by writing down three things you're thankful for each day

Treat yourself to a massage or spa day