Asana 46
1. Yoga for acne removes skin impurities, which are one of the primary sources of blemishes on your skin.
2. It improves skin elasticity, restricting premature signs of skin ageing like fine lines and wrinkles.
3. It works great in reducing stress and preventing anxiety and depression, which shows on your skin in the form of acne and pigmentation.
4. Yoga for pimples and marks heal damaged skin by making breathing easier for it, which helps in preventing skin conditions like acne and pimples.
5. It improves blood circulation that pumps vital nutrition to the skin’s surface, and even prevents and reverses skin damage caused by the sun.
6. It regulates the level of hormonal production, the lack of which shows through dull skin, acne, and pigmentation.