7-Step Guide To Do Face Massage At Home

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1. Cleansing  

Facial skin is delicate and prone to bacterial infections that lead to acne. Hence, the first and foremost step before massaging your face at home is cleansing. Use a mild cleanser to clean any impurities or oil from the skin.

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2. Start With The Lymph Nodes  

Lymph nodes are located just below your ears. Massaging in this area causes a significant reduction in puffiness and swelling on the face. Use all your fingers to apply gentle pressure on your lymph nodes as you make big circles along the side of your neck.

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3. Massage The Forehead And Chin

Forehead massage involves the use of your knuckles. Massaging the forehead begins with positioning the knuckles between the eyebrows and gradually moving them upwards towards the hairline.

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4. Eyes  

Massaging the eye area effectively can help in battling a number of problems like dark circles, puffy eyes and crows feet to name a few. Very gentle pressure should be applied while massaging the eye area. You could also use a product specific to the eye region while doing the massage

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5. Cheeks And Mouth  

For massaging the cheeks, place your knuckles on your cheeks and gently bring them towards the ears. This is an effective way of doing face massage for wrinkles. Pulling the skin in an outward direction improves the elasticity of the skin and delays the ageing of the skin

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6. Don’t Forget The Neck

Massaging the neck is an essential part of facial massage. In addition to the neck, you could also spend a few minutes massaging the shoulders and chest

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7. End Your Massage With Outlining The Face With Your Knuckles

Face massage for skin tightening relies heavily on this step. Use your knuckles to outline your face while gently pulling the skin in an upwards direction. Start by placing both your knuckles on your chin and run your knuckles on either side of your face until they meet near the hairline.

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