7 Surprising Things That Are Triggering Your Migraines

Expert Talk

1. Excessive Sleep  Due to excessive sleep, there is interruption in this neural pathway, causing headache. Hence, excessive sleep should be avoided by patients with migraines.

2. Travel While travelling one should make sure to avoid bending the neck; they should sit in the backseat and keep the windows and sunroof open.

3. Oral Contraceptive Medications  Patients undergoing fertility treatment are given hormonal injections and some must stop the treatment midway because of severe migraines getting triggered. 

4. Light If you experience this, you will need to restrict computer screen time for the fear of migraine being triggered.

5. Weather Changes Changes in weather like extreme heat or cold climate, high humidity, windy weather, and barometric pressure changes during a flight can all trigger migraines

6. Strong Odour  Patients should avoid using products with strong fragrances and, instead, use ones with a sweet and mild aroma.

7. Hair Wash Very peculiarly, migraine could often be triggered after a hair wash, making it hard especially for ladies with long hair.