Skincare
1. Use A Broad-Spectrum Sunscreen It is important to protect your skin from the sun’s harmful UV rays by applying a broad-spectrum sunscreen with an SPF of at least 30.
2. Wear Protective Clothing Did you know that a tightly-woven cotton shirt has an SPF of only 5, while a dark-coloured, long-sleeved denim shirt has an SPF of about 1,700?
3. Exfoliate Gently & Regularly Exfoliating helps you get rid of dead skin cells and excess sebum that could end up clogging your pores.
4. Hydrate Drinking plenty of water is important for overall health and can also help keep your skin hydrated and healthy.
5. Moisturise Using an antioxidant-based, light-weight moisturiser can help keep your skin soft and supple
7. Treat & Prevent Sun Damage It is important to look for ingredients like gallic acid and strong antioxidants that can prevent UV-induced DNA damages and repair your skin.
8. Keep After-Sun Soothing Kit Make sure you keep a few things handy, like mineral-water mist and a soothing serum to calm your skin.