3. Avoid using harsh chemical-laden shampoos and opt for gentle, natural alternatives like shikakai or reetha powder for cleansing your hair.
4. Limit the use of heat styling tools like hair dryers and curling irons, and when you do use them, always apply a heat protectant spray to minimize damage.
5. Include a healthy diet with plenty of fruits, vegetables, and protein-rich foods to provide your hair with the essential nutrients it needs to thrive.
6. Rinse your hair with cold water after shampooing and conditioning to seal the hair cuticles and lock in moisture, leaving your hair soft, smooth, and shiny.