Engage in activities that make you feel confident and empowered, such as dressing up, working out, or pursuing your passions.
Surround yourself with positive and supportive people who believe in you and encourage your growth.
Practice self-care activities that nourish your body and mind, such as exercise, healthy eating, and getting enough sleep.
Set healthy boundaries in your relationships and prioritize your own needs and well-being.
Practice self-compassion and forgiveness, letting go of self-criticism and embracing self-love.
Celebrate your achievements and progress, no matter how small, and acknowledge your worthiness