Alia Bhatt's 5 Tips for Better Skin: The Importance of Sleep, Hydration, and More

1. Get Enough Sleep: Alia stresses the importance of getting enough sleep for healthy skin. She recommends at least 7-8 hours of sleep every night to help the skin repair and rejuvenate.

2. Stay Hydrated: Alia also emphasizes the importance of staying hydrated for healthy skin. She drinks plenty of water throughout the day and avoids sugary drinks like soda and juice.

3. Keep Your Skin Clean: Alia's skincare routine is centered around keeping her skin clean. She washes her face twice a day and avoids touching her face with her hands to prevent the spread of bacteria.

4. Use Sunscreen: Alia understands the importance of protecting her skin from the harmful effects of the sun. She applies sunscreen every day to protect her skin from UV rays.

5. Moisturize Regularly: Alia keeps her skin moisturized by applying a good-quality moisturizer every day. She also recommends using a hydrating mask once a week to keep the skin soft and supple.

6. Take Care of Your Diet: Lastly, Alia believes that a healthy diet is key to beautiful skin. She includes plenty of fresh fruits and vegetables in her meals and avoids oily, processed foods. She also takes supplements like vitamin C and omega-3s to keep her skin looking its best.