– Henna for Thickness: Henna treatments can add thickness to your hair.
– Avoid Tight Hairstyles: Give your hair a break from tight hairstyles to prevent damage.
– Gentle Combing: Use a wide-tooth comb to detangle wet hair without causing breakage.
– Healthy Fats: Include foods rich in healthy fats like salmon and avocados in your diet.
– Silk Pillowcase: Sleep on a silk pillowcase to reduce friction and minimize frizz.
– Limit Chemical Treatments: Minimize the use of chemical treatments to maintain hair health.