3. Avoid excessive heat styling and use a heat protectant spray before using hot tools to protect your hair from damage.
4. Rinse your hair with cold water after shampooing and conditioning to seal the cuticles and add shine to your hair.
5. Use a wide-toothed comb or a detangling brush to gently remove knots and tangles from your hair to prevent breakage.
6. Include a healthy and balanced diet with foods rich in vitamins and minerals, such as leafy greens, nuts, and eggs, to promote overall hair health from within.