3. Take risks: Taking risks can be scary, but Alia Bhatt encourages us to step out of our comfort zones and take calculated risks. This can lead to new opportunities and experiences that can help us grow and achieve our goals.
4. Perseverance: Alia Bhatt stresses the importance of perseverance in the face of challenges. Keep pushing forward, no matter how tough things may seem. Consistent effort and determination can help you overcome obstacles and achieve your goals.
5. Positive attitude: Alia Bhatt believes that a positive attitude is essential to success. Focus on the positive aspects of a situation and use them to fuel your motivation and determination.
6. Take your practice off the mat: Yoga isn't just about the physical practice – it's also about mindfulness and living in the present moment. Alia recommends incorporating mindfulness into your daily life, whether it's through meditation or simply taking a few moments to be present and mindful throughout your day.