Anushka Sharma's Clean Eating Journey: From Farm to Table

– Source locally-grown and organic produce to support sustainable agriculture.

– Avoid processed and artificial ingredients by cooking from scratch as much as possible.

– Include leafy greens like spinach and kale for an abundance of vitamins and minerals.

– Experiment with plant-based proteins like tofu, lentils, and chickpeas in your meals.

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– Choose natural sweeteners like stevia or date syrup to reduce added sugars.

– Be adventurous with homemade dressings and condiments for a burst of flavor.

– Connect with nature by growing your own herbs or vegetables in a small garden.

– Share healthy recipes with friends and family to inspire others on their clean eating journey.