Anushka Sharma's Take on Healthy Eating: Homemade Meals are the Best

1. Batch cook your meals over the weekend to save time and ensure you have healthy food on hand.

2. Experiment with new and interesting ingredients to make your homemade meals more exciting.

3. Avoid using too much oil and opt for healthier cooking methods like grilling, roasting, or baking.

4. Use herbs and spices instead of salt to flavor your food.

5. Get creative with your salads by incorporating different textures and flavors.

6. Always try to use fresh, locally sourced ingredients to ensure the best taste and nutrition.