Bhumi Pednekar's Message: Normalizing Feminine Hygiene Conversations

– Advocate for menstrual products to be available in public spaces like airports and public restrooms.

– Choose menstrual products with biodegradable or recyclable packaging for a greener choice.

– Practice mindfulness and meditation to manage stress and hormonal fluctuations during menstruation.

– Support initiatives that provide menstrual hygiene products and education in rural areas.

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– Educate yourself about menstrual hygiene management to make informed choices.

– Share your knowledge about menstrual health with younger siblings or family members.

– Avoid using scented menstrual products, as they can cause irritation or allergies.

– Host a feminine hygiene drive to collect and distribute menstrual products to women in need.