Clarity, Strength, and Serenity: Yami Gautam's Wellness Odyssey with Yoga

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1. Embrace breathwork: Yami Gautam emphasizes the power of conscious breathing to enhance clarity, strength, and serenity during yoga practice.

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2. Find your balance: Yami Gautam encourages practitioners to focus on finding balance, both physically and mentally, to cultivate a sense of harmony and well-being.

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