3. Eat a balanced diet: Deepika maintains a healthy diet rich in fresh fruits, vegetables, and proteins. She avoids processed foods and junk food, which can be harmful to the skin. She also takes supplements like vitamin C and omega-3 fatty acids to keep her skin healthy from the inside out.
4. Get enough sleep: Deepika makes sure to get 7-8 hours of sleep every night, which is essential for healthy skin. She also avoids using electronic devices before going to bed to promote better sleep quality.
5. Exercise regularly: Deepika is a fitness enthusiast and believes that exercise is key to maintaining healthy skin. She does a combination of cardio, weight training, and yoga to stay in shape.
6. Manage stress: Deepika practices yoga and meditation to manage stress, which can have a negative impact on the skin. She also takes time off from work to unwind and relax.