– Avoid using hot water to wash your hair, as it can lead to dryness and frizz.
– Protect your hair from the sun's UV rays by wearing a hat or using products with UV protection.
– Limit the use of heat styling tools, and opt for heatless hairstyles whenever possible.
– Get regular trims to prevent split ends and maintain the overall health of your hair.
– Sleep on a satin or silk pillowcase to reduce friction and minimize hair breakage.
– Practice stress-reducing activities like meditation or yoga to maintain healthy, glowing skin.