Mangoes

Did you Know Mangoes Have These Health Benefits

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Health

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Digestive enzymes called amylases present in mango make the fruit improve your digestive health.

1. Boost Digestion

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Magnesium and potassium in the fruit aids in maintaining a healthy blood flow.

2. Improve Heart Health

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Despite being rich in carbs, mangoes are packed only with the benefits of this nutrient, without going overboard. 

3. Packed With Healthy Carb