Discussing and advocating for mental health awareness and support

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Mental health is just as important as physical health and deserves the same level of attention and care

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[{"selector":"#anim-b6e0dd75-aab3-45a4-a91a-4621924c2e72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11d0d5e5-122d-4770-93cc-ef01103657ed","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c42e1370-e6b0-4dc2-b68b-0e8756720161","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcf52401-297e-499b-871a-4393bbbfad20","keyframes":{"transform":["translate3d(0px, 359.38068%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It is important to break the stigma surrounding mental health and encourage open and honest conversations about it

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[{"selector":"#anim-a1ea8729-8fa4-4456-9f84-da246e709773","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5bff9e5-3f4d-4245-a0b2-2cdd73c69936","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07b8628c-a7c3-45e4-8db2-028a812adb13","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8245181-63e8-4582-89c7-2c73200a06c2","keyframes":{"transform":["translate3d(0px, 534.68866%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Seeking help for mental health issues is a sign of strength, not weakness

[{"selector":"#anim-e3031840-8113-403c-87ca-948d7dedfedd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2290e565-a02d-46e8-8a86-24e3e798124a","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd4a7fc-538e-4228-bc54-787128bc8ecb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dffc8d4b-549c-41be-af38-ce061d1ee927","keyframes":{"transform":["translate3d(0px, 267.34413%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It is crucial to have access to mental health resources and support in order to properly address and manage mental health conditions

[{"selector":"#anim-39d7c3ab-240d-47e1-b7ae-0da28824106b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d34b0185-ea7c-43f7-9fee-ba2e0f3df88b","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a3375d-c044-4ec6-ad66-478df9732d9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-341a3953-37fc-4108-af6c-0c51712d5c9f","keyframes":{"transform":["translate3d(0px, 267.34413%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It is important to educate ourselves and others on mental health to better understand and support those who are struggling

[{"selector":"#anim-7a943a91-269c-4241-bdec-84343e9695d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9077f3f8-9363-41e6-8213-e097609eef1a","keyframes":{"transform":["translate3d(0px, 99.33168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5aa7720-2b3a-47c1-95f9-cb640b19be1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-185019e6-c08b-4597-9c38-0cccfb570f70","keyframes":{"transform":["translate3d(0px, 217.05172%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] We can all play a role in advocating for mental health awareness and support, whether it be through sharing resources, having open conversations, or supporting those in need