Disha Patani: Skin Fitness

Balanced diet: Include lean proteins, fruits, and vegetables for overall skin vitality.

Hydration reminders: Set hourly reminders to ensure you're drinking enough water.

Post-workout cleanse: Cleanse your face after exercising to prevent breakouts.

Green smoothies: Blend spinach, kale, and bananas for a nutrient-packed skin treat.

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Calming facials: Apply masks with ingredients like aloe vera and chamomile post-workout.

Stress release: Engage in relaxing activities like meditation to maintain skin health.

Cooling face mists: Keep a mist in your gym bag to refresh your skin after workouts.

Body scrub routine: Exfoliate weekly to promote circulation and maintain a healthy glow.