– Limit the use of heat styling tools and let your hair air dry whenever possible.
– Avoid tight hairstyles that can cause hair breakage and stress the scalp.
– Regularly massage your scalp with essential oils like coconut or almond oil to stimulate hair growth.
– Practice regular scalp exfoliation to remove dead skin cells and improve hair growth.
– Get enough sleep and manage stress to maintain overall hair health.
– Protect your hair from the sun and environmental pollutants by wearing a hat or using hair serums with UV protection.