3. Watch comedy movies, TV shows, and stand-up comedy to boost your mood.
4. Try to see the humor in everyday things and find ways to make them funny.
5. Don't take yourself too seriously and learn to laugh at your mistakes.
6. Share your funny stories and jokes with others to spread joy and positivity.
7. Practice laughing, even when you don't feel like it, to release endorphins and reduce stress.
8. Remember that laughter is contagious, so don't be afraid to spread it around!