3. Warm-up: Before starting her workouts, Katrina Kaif always does a warm-up routine. This helps to get the blood flowing and prevent injuries.
4. Cardio: Cardio is an essential part of Katrina Kaif's daily workout routine. She prefers running as it helps to improve endurance, burn calories, and tone the lower body.
5. Strength training: Katrina Kaif also incorporates strength training in her workouts to build lean muscle mass. She uses weights and resistance bands to target different muscle groups.
6. Recovery: Katrina Kaif knows that recovery is just as important as the workout itself. She practices yoga and meditation to relax and recharge her body.