Ghee in Cooking: How to Use it in Your Recipes

By: Akshita Gupta  For: www.thechannel46.com Date: 25th February 2023

1. Use ghee for high-heat cooking: Ghee has a higher smoke point than butter, so it's great for high-heat cooking methods like sautéing and frying.

2. Use ghee as a replacement for butter or oil: Ghee has a rich, nutty flavor that can enhance the taste of your recipes. You can use it as a replacement for butter or oil in recipes like roasted vegetables, baked goods, or sautéed dishes.

3. Use ghee in Indian cuisine: Ghee is a staple ingredient in Indian cuisine, and it's used in dishes like dal, curries, and biryanis. Its rich, nutty flavor can add depth to the dish and enhance the spices used.

4. Use ghee as a spread: Ghee can be used as a spread on toast, bread, or crackers. Its nutty flavor and creamy texture make it a delicious and healthy alternative to butter or margarine.

5. Use ghee in place of other animal fats: Ghee is a healthier alternative to other animal fats like lard or bacon grease. You can use it to cook meats or vegetables to add a rich, buttery flavor to your dishes.

6. Use ghee for its health benefits: Ghee is rich in vitamins A, D, E, and K, as well as healthy fats. It's been linked to improved digestion, better heart health, and even weight loss. So, using ghee in your cooking can provide some health benefits as well.