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Here are 5 Reasons Why Almond Is A must-Have In Your Haircare Routine

Do you remember how much your parents would stress the importance of eating almonds for a great memory and good health (especially during exam season)? But one more thing we all need to know is that almonds can play an extremely important role in hair care, especially when used as an oil.  Did you know that the almond is considered the ‘King Of Nuts’? It’s full of healthy fats, fibre, phytochemicals, vitamins, and minerals that make it a nutritional powerhouse! It’s, therefore, no surprise that the oil derived from this nut is extremely popular for its immense benefits for hair, body, and skin too.

Nourishes Hair And Promotes Hair Growth Almond extracts are shown to promote hair growth. It contains minerals and proteins that stimulate hair growth while strengthening hair. Anecdotal evidence also shows that it makes hair soft while adding shine.

Repairs Damage Almond oil for hair can be used to repair the damage caused by heat styling tools, such as blow dryers, straightening irons, and curling rods. It also helps heal chemically treated hair. This helps minimize hair loss from breakage. The vitamin E present in almond oil is an antioxidant. It helps fight oxidative damage and may help boost hair growth.

Anti-Inflammatory Almond oil has anti-inflammatory properties. These properties can help soothe an aggravated and irritated scalp. The abundance of pollution in our environment can lead to issues, such as itching, dandruff, and, in extreme cases, hair fall. Almond oil for dandruff has been proven effective and its anti-inflammatory properties help soothe the other symptoms as well.

Improves Blood Circulation Almond oil benefits for hair are numerous, it not only works magic on your locks but also in your scalp. Massaging almond oil into your scalp helps improve blood circulation. This ensures that your follicles are better nourished, so they can produce healthy hair.

Controls Oil Production Hair fall is a common problem among people with oily hair. Anecdotal evidence suggests that almond oil helps calm the overzealous sebaceous glands and controls oil production. It is also one of the lightest hair oils that successfully keep your hair conditioned without weighing it down, making it ideal for both oily and dry hair types.

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