The Channel 46

How to Achieve Healthy, Shiny Hair in the New Year

Wash your hair with a sulfate-free shampoo to avoid stripping natural oils

Use a deep conditioning treatment at least once a week to nourish and repair damaged hair

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Avoid using heat styling tools excessively and use a heat protectant spray before styling

Trim split ends regularly to prevent further damage and encourage healthy growth

Eat a healthy, balanced diet rich in vitamins and minerals to nourish hair from the inside out

Avoid using harsh chemicals and opt for natural hair products whenever possible