Use gentle products: Avoid harsh soaps and scrubs, and opt for mild, fragrance-free products to avoid irritation
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Protect your skin from the sun: Use a sunscreen with at least SPF 30 to protect your skin from UV damage
Eat a healthy diet: A diet rich in fruits and vegetables can help keep your skin looking youthful and radiant
Get enough sleep: Aim for 7-8 hours of sleep per night to help your skin regenerate and repair itself
Exercise regularly: Regular physical activity can help improve blood flow to the skin, keeping it looking healthy and youthful