How to Deal with Morning Sickness: Tips and Remedies

– Morning sickness is a common symptom of pregnancy that may occur at any time of day

– Eating small, frequent meals and snacks throughout the day can help alleviate nausea and vomiting

– Drinking ginger tea or eating ginger candies may also help ease symptoms

– Avoid strong smells or foods that trigger your symptoms

– Talk to your healthcare provider about over-the-counter or prescription medications that may be safe to take during pregnancy

– Remember that morning sickness usually subsides by the end of the first trimester, but some women may experience symptoms throughout their pregnancy