How to grow your nails fast – Tips and tricks to try at home

By: Akshita Gupta  For: www.thechannel46.com Date: 21st March 2023

1. Eat a healthy diet rich in vitamins and minerals, especially biotin, vitamin E, and iron, which promote healthy nail growth.

2. Moisturize your nails and cuticles regularly with natural oils like coconut, olive, or jojoba oil to keep them hydrated and healthy.

3. Avoid biting your nails or using them as tools, as this can damage and weaken them.

4. Wear gloves when doing household chores or working with harsh chemicals to protect your nails from damage.

5. Take breaks from nail polish and nail polish remover, as they can dry out and weaken your nails.

6. Massage your nails and cuticles regularly with a nail cream or balm to improve blood circulation and promote healthy nail growth