The Channel 46

How to Protect Your Hair from Heat Damage

Use a heat protectant product before styling:  This helps to create a barrier between your hair and heat-styling tools, reducing the risk of damage

Set your hair dryer to a cool or low setting:  Using a lower heat setting can help to reduce the amount of heat exposure your hair receives

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Avoid using hot water when washing your hair:  Hot water can strip your hair of its natural oils, making it more prone to heat damage

Avoid styling your hair when it is wet:  Wet hair is more prone to damage, so wait until your hair is dry before styling

Use a ceramic or tourmaline flat iron:  These types of flat irons produce negative ions that can help to reduce frizz and protect your hair from heat damage

Trim your hair regularly:  Regular trims can help to remove split ends, which are more prone to heat damage