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Growing fruits and vegetables during the monsoon season can be challenging due to the increased moisture and humidity. However, with proper care and attention, you can still have a successful garden.
1. Cucumber Although cucumber can be grown throughout the year, the weather in the monsoons is ideal for growing this low-calorie snack.
2. Mangoes There are some varieties of mangoes which can be easily grown during monsoons.
3. Bitter Gourd (Karela) It is one of the hassle-free monsoon vegetables to grow with a variety of health benefits.
4. Beetroot (Chukandar) The beetroot is a powerhouse of nutrition, consisting of impressive levels of manganese, fibre, vitamin C, potassium and iron.
5. Tomato During monsoons when the immunity is usually compromised, growing and eating tomatoes is a delicious way to keep healthy.
Following some simple thumb rules can guarantee you a fresh and constant supply of organic vegetables and fruits for improvement in the overall health and immunity of your family.