By: Akshita Gupta For: www.thechannel46.com Date: 2nd March 2023
3. Oatmeal bath: Adding oatmeal to your bathwater can help soothe sunburned skin. Grind a cup of oats into a fine powder and add it to your bath. Soak in the water for 20-30 minutes, then pat your skin dry with a towel.
4. Hydrate: Sunburned skin can become dehydrated, so it's important to drink plenty of water to help your body stay hydrated and promote healing.
5. Milk compress: The proteins and fats in milk can help soothe and cool sunburned skin. Soak a clean cloth in milk and apply it to the affected area for 15-20 minutes, then rinse off with cool water.
6. Avoid further sun exposure: After getting sunburned, it's important to avoid further sun exposure until your skin has had a chance to heal. Wear protective clothing, seek shade, and use sunscreen with an SPF of at least 30 when you do go outside.